It’s Thursday morning and I’m sitting by a private pool overlooking the ocean in Mexico in what’s essentially a mini resort that my college friends and I have all to ourselves. The sun is out, my SPF is on and I’ve just cracked a book I’ve been meaning to read for months…
…and I cannot stop worrying about whether the newsletter I built and scheduled earlier this week went out at 8 a.m. this morning as planned. The logical side of my brain says yes, of course it did. You’ve scheduled hundreds of newsletters before and there’s no way you made a mistake when you scheduled this one. But the little anxious voice in the back of my head is saying hey, there’s a first time for everything.
It’s a perfect example of the position I (and maybe you, too) usually find myself in on vacation. I get everything squared away before I leave but can’t help checking in to make sure things are running smoothly. Random work worries pop into my brain out of nowhere and nag at me until I’ve confirmed there’s nothing to be concerned about. On this trip however, I promised myself I’d do things differently.
Taking my work email off my phone (temporarily) was my best option if I really wanted to unplug and avoid the anxiety of seeing that little red number on my mail icon creep higher and higher.
As I left work on Tuesday night, I told my boss she wouldn’t hear a peep from me until Monday morning, which she was more than on board with. It’s Thrive after all, and we practice what we preach here. In the wee hours of Wednesday morning, before I left for JFK airport, I disabled work email from my smartphone. (To give you a sense of how new this was for me, I had to Google how to do it.) I was borderline giddy with excitement. Five whole days with no work email. I couldn’t even imagine what that would feel like but I couldn’t wait to find out.