Shirley Meerson, CHWC

Ageless Wellness Coach & Advocate - Where Cognitive Science Meets Wellness

https://www.shirleymeerson.com/
Shirley Meerson is a Certified Health & Wellness Coach (CHWC), Freelance Writer, and Natural Healing Educator. She is dedicated to elevating YOUR quality of life by supporting and guiding you with mindful positive lifestyle habits. Kick stress to the curb, overactive thoughts, mood swings, sleep deprivation, and poor eating habits. Get positive, lasting health changes - that’ll allow you to be at the top of your game - at any age! Shirley has a rather unique compilation of information and resources in her coaching toolkit including CBT Practitioner + Hypnotherapy. With over three decades of global-trotting experience and immersing herself in the latest body-mind healing technologies, Shirley now consults with those who want to learn her Ageless Wellness Method. “Let me help you with a holistic approach to aging...…...by living!" "Prevention is the silver bullet for taking care of your health. That means you take the power to choose your healthy behaviors". Sometimes the path to your goals may not be direct...or there may be obstacles in your path. Coaching gets you past the tricky bits, deals with the obstacles and ensures your goals are achievable. Instead of focusing on the unhappy circumstances - we’ll focus on what you want! Shirley offers 1:1 online coaching. She also creates events and travels as a specialist to business retreats, hotel, resorts, spas, and wellness facilities. It’s a nice touch to meet with the guest/client in-person (everything is so digital these days). You can learn more about Shirley Meerson, Ageless Wellness Coach & Lifestyle Writer over at SHIRLEYMEERSON.COM
Displaying stories 1-5 of 5 in total
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5 Morning Habits To Get You Into the Bawse Mode

by Shirley Meerson, CHWC
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Be Bold, Be You – Living An Authentic Life

by Shirley Meerson, CHWC
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6 Benefits of Being Calm

by Shirley Meerson, CHWC
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Learn how to unhinge from the drama in your life

by Shirley Meerson, CHWC

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People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.

- MARCUS AURELIUS

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