Amy Blankson

Contributor @ThriveGlobal, Co-founder @GoodThink, Author of #TheFutureofHappiness

I am speaker, writer, and consultant on the intersection of technology and happiness. As a graduate from the Yale School of Management and the co-founder of a positive psychology consulting firm called GoodThink, I explore the modern challenges of balancing work and home life in the digital era. As a tech-enthusiast, but also a digital minimalist, I am dedicated to helping other working women sift through the latest research, trends, gadgets, and apps to find a path forward that will fuel their potential, increase their quality time, and cut back on distraction. In addition to contributing to Forbes.com, I write on ThriveGlobal, LiveHappy, and my own blog at amyblankson.com. I also share my "lessons learned" as a featured professor in Oprah’s Happiness course, in my TEDx talk "How to Balance Productivity and Well-being in the Digital Era, " and in my book The Future of Happiness. For more information, visit amyblankson.com.
Displaying stories 1-16 of 16 in total
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Community//

The Second Digital Divide is Coming – Here’s What We Can Do About It

by Amy Blankson
Community//

How to Increase Empathy in the Digital Era

by Amy Blankson
Community//

Is It Possible To Have Ambition And Balance?

by Amy Blankson
Community//

Meditation for Busy Humans

by Amy Blankson
Community//

Keeping Our Humanity in a Robotic World

by Amy Blankson
Unplug & Recharge//

How To Keep Our Humanness In a Robotic World

by Amy Blankson
Community//

Limit Digital Distractions to Promote Productivity

by Amy Blankson
Technology and Humanity//

How Technology Can Affect Our Happiness

by Amy Blankson
Time Well Spent//

5 Strategies to Increase Focus in the Digital Era

by Amy Blankson
Technology and Humanity//

How to Set Boundaries With Your Technology That Will Improve Your Life

by Amy Blankson
Well-Being//

How To Positively Embrace Technology To Fuel Your Success

by Amy Blankson
Unplug & Recharge//

The 5 Step Digital Declutter

by Amy Blankson
Wonder//

Maximize Your Potential Through Lifelogging

by Amy Blankson
Unplug & Recharge//

How Technology Will Fundamentally Shape Humans’ Future Happiness

by Amy Blankson
Well-Being//

How to Use Technology to Decrease Your Anxiety

by Amy Blankson
Unplug & Recharge//

Why I Build Invisible Fences To Set Digital Boundaries

by Amy Blankson

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People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.

- MARCUS AURELIUS

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