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Meghan Breen, LCSW

NYC Therapist, Writer, Coach, Forever student

Meghan Breen, LCSW is a DBT therapist in NYC, specializing in the treatment of addiction and recovery. Meghan did post graduate training at the Ackerman Institute in couples and family therapy, and focuses on working with shame, vulnerability and the impact of connection and validation in relationships and families. Meghan is currently working on her first book and is the founder of the Laughter Party Project.

Latest Articles by Meghan Breen, LCSW

Displaying all 16 stories
  1. Tara Moore/Getty Images

    Do You Wish You Had More Control of Yourself and Your Emotions?

  2. Why Getting Okay With Being Wrong is So Important and Why it Matters.

  3. 6 Life Hacks for Accessing Your Zen Zone From the Red Zone.

  4. Meditation: Are You Doing it Wrong? Three Step Starter Kit.

  5. This 1 Skill Can Reduce Emotional Suffering

  6. Sometimes “Crushing it” Means Asking For Help...

  7. 5 Ways to Mark the New Year Without Invalidating Yourself with Resolutions...

  8. Why You Should Use Validation to Be More Helpful

  9. A Psychotherapist Shares Her Approach to Avoiding Burnout

  10. A Therapist Explains How to Handle Seasonal Depression This Winter

  11. An Eating Disorder Specialist Explains: If You Want to Lose Weight, You Are Probably Focusing on the Wrong Thing.

  12. A Therapist Explains How to Reconnect With Your Intuition

  13. A Therapist Explains Why We Invalidate Ourselves and How to Stop

  14. Alone, Together: A Trauma Therapists 7 Tips on Coping With the #MeToo News Cycle

  15. Throw Some Skills At It!

  16. 4 Tips on Positive Visualization: Crossfit for Your Mind