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Katy Trost

ICF Certified Coach, Writer, And Podcast Host

Katy Trost is an ICF certified coach specializing in working with type A entrepreneurs and founders on leveling up their performance, increasing their capacity to lead with greater impact and scale with more structure and less overwhelm. Her deep understanding of psychology and neuroscience combined with a passion for business and leadership enables her to facilitate deep, systemic change that profoundly transforms perspective, performance, and peace of mind. Born and raised in Germany, she has traveled the world for 4 years and is now based out of New York City. She has been featured on Addicted2Success, Thrive Global, Native Society, ‘The Best You Magazine’ and other publications. You can learn more about Katy and her work at and on her podcast The Coaching Journal.

Latest Articles by Katy Trost

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  1. Finally Pain-Free!