59th birthday

Paul Adam Mudd

Grandfather | Mindfulness Author | Huff Post, Thrive Global & Medium Writer | Well Being & Well Living Influencer | Savvy Thinker | Leadership Provocateur


We don't know what we don't know and that intrigues me. We live in a highly complex, interconnected, interdependent, interrelated world. Life is so complex that we will probably never completely understand it, yet I'm a great believer in elegantly simple solutions. I'm an advocate of open space technology and making the complex less complex, the tough stuff not so tough, &, putting the unreachable within the reach of everyone. I'm also a great believer in getting the midfield right. In addition, I'm author of ‘Uncovering Mindfulness: In Search Of A Life More Meaningful’ available on Amazon and from www.bookboon.com; the ‘Coffee & A Cup of Mindfulness’ series, the ‘Mindful Hacks For Mindful Living & Mindful Working’ series, &, the 'From Mindfulness With Love' series which is also available on YouTube. I work with business leaders, organisations and individuals in support of change, leadership excellence and introducing Mindfulness and write about all of that stuff too. As well as Wellbeing and Well doing. You can find out more about me at www.themuddpartnership.co.uk and you can follow the continuing journey Uncovering Mindfulness and related jazz on Twitter @TheMindfulBook and @Paul_Mudd

Latest Articles by Paul Adam Mudd

Displaying stories 25 - 48 of 55 in total
  1. 3 Ways to Introduce Mindfulness into the Workplace

  2. ‘7 Ways to Bring Your Best Self to the Party’

  3. Do You Suffer From F.O.M.O.? Here’s 6 Questions You Need To Ask Yourself!

  4. Marcus Aurelius & the Art of Well Being & Well Doing for 2017

  5. Quo Vadis 2017 Baby!

  6. ‘Have You Ever Wondered About Mindful Eating? Well Here’s One Simple Way You Could Start!’

  7. Work Life Balance? Is It Time for a Reality Check?

  8. Work Life Balance? Got It? Get It With 7 Top Tips!

  9. Reality May Bite, But It Doesn’t Have to Hurt

  10. Do You Feel Unusually Tired—Yet Wired?

  11. How to Manage Emotions in the Workplace

  12. 6 Mindfulness Tips for Thriving—and Surviving—in the Workplace

  13. The Windmills Of Your Mind. Or, Mindfulness By Another Name!

  14. Existentialism Versus Mindfulness: Who Wins?

  15. Be The Pond

  16. Shakespeare Rocks Mindfulness!

  17. Are You Running On Empty?

  18. A Recipe for Your Personal Happiness — Start With Gratitude & Be Compassionate!

  19. ‘Do We Want Our Children To Thrive?’

  20. ‘9 Things You Absolutely Need to Know About Sisu — This Years Must Have Quality’

  21. Mindfulness in 3 Minutes

  22. 4 Simple Steps to Help You S.T.O.P. Today!

  23. ‘Do You Enjoy Dancing in the Rain? Well Here’s a Few New Steps’

  24. ‘A 2-Minute Breathing Exercise to Increase Mindfulness’