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Paul Adam Mudd

Grandfather | Mindfulness Author | Huff Post, Thrive Global & Medium Writer | Well Being & Well Living Influencer | Leadership Provocateur | Thinker | Disrupter

We don't know what we don't know and that intrigues me. We live in a highly complex, interconnected, interdependent, interrelated world. Life is so complex that we will probably never completely understand it, yet I'm a great believer in elegantly simple solutions. I'm an advocate of open space technology and making the complex less complex, the tough stuff not so tough, &, putting the unreachable within the reach of everyone. I'm also a great believer in getting the midfield right. In addition, I'm author of ‘Uncovering Mindfulness: In Search Of A Life More Meaningful’ available on Amazon and from www.bookboon.com; the ‘Coffee & A Cup of Mindfulness’ series, the ‘Mindful Hacks For Mindful Living & Mindful Working’series, &, the 'From Mindfulness With Love'series which is also available on YouTube. I work with business leaders, organisations and individuals in support of change, leadership excellence and introducing Mindfulness and write about all of that stuff too. As well as Wellbeing and Well doing. You can find out more about me at www.themuddpartnership.co.uk and you can follow the continuing journey Uncovering Mindfulness and related jazz on Twitter @TheMindfulBook and @Paul_Mudd

Latest Articles by Paul Adam Mudd

Displaying stories 25 - 45 of 45 in total
  1. How to Manage Emotions in the Workplace

  2. 6 Mindfulness Tips for Thriving—and Surviving—in the Workplace

  3. The Windmills Of Your Mind. Or, Mindfulness By Another Name!

  4. Existentialism Versus Mindfulness: Who Wins?

  5. Be The Pond

  6. Shakespeare Rocks Mindfulness!

  7. Are You Running On Empty?

  8. A Recipe for Your Personal Happiness — Start With Gratitude & Be Compassionate!

  9. ‘Do We Want Our Children To Thrive?’

  10. ‘9 Things You Absolutely Need to Know About Sisu — This Years Must Have Quality’

  11. Mindfulness in 3 Minutes

  12. 4 Simple Steps to Help You S.T.O.P. Today!

  13. ‘Do You Enjoy Dancing in the Rain? Well Here’s a Few New Steps’

  14. ‘A 2-Minute Breathing Exercise to Increase Mindfulness’

  15. ‘My Mindful #StyleHacks’

  16. ‘Set to Mute in 3’

  17. What I Learned When I Stopped Trying to Multitask

  18. Give Your Self-Worth Some Added Va Va Voom

  19. Let Go of Perfect & Never Ever be too Hard on Yourself

  20. 5 Steps Towards a Mindful Revolution

  21. A Father’s Message to His Daughter on Growing Up in the Digital Age