Paul Adam Mudd

Grandfather | Mindfulness Author | Huff Post, Thrive Global & Medium Writer | WellBeing & Well Doing Influencer | Leadership Provocateur | Thinker | Disrupter

We don't know what we don't know and that intrigues me. We live in a highly complex, interconnected, interdependent, interrelated world. Life is so complex that we will probably never completely understand it, yet I'm a great believer in elegantly simple solutions. I'm an advocate of open space technology and making the complex less complex, the tough stuff not so tough, &, putting the unreachable within the reach of everyone. I'm also a great believer in getting the midfield right. In addition, I'm author of ‘Uncovering Mindfulness: In Search Of A Life More Meaningful’ available on Amazon and from www.bookboon.com; the ‘Coffee & A Cup of Mindfulness’ series, the ‘Mindful Hacks For Mindful Living & Mindful Working’series, &, the 'From Mindfulness With Love'series which is also available on YouTube. I work with business leaders, organisations and individuals in support of change, leadership excellence and introducing Mindfulness and write about all of that stuff too. As well as Wellbeing and Well doing. You can find out more about me at www.themuddpartnership.co.uk and you can follow the continuing journey Uncovering Mindfulness and related jazz on Twitter @TheMindfulBook and @Paul_Mudd

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Latest Articles by Paul Adam Mudd

Displaying stories 25 - 43 of 43 in total
  1. The Windmills Of Your Mind. Or, Mindfulness By Another Name!

  2. Existentialism Versus Mindfulness: Who Wins?

  3. Be The Pond

  4. Shakespeare Rocks Mindfulness!

  5. Are You Running On Empty?

  6. A Recipe for Your Personal Happiness — Start With Gratitude & Be Compassionate!

  7. ‘Do We Want Our Children To Thrive?’

  8. ‘9 Things You Absolutely Need to Know About Sisu — This Years Must Have Quality’

  9. Mindfulness in 3 Minutes

  10. 4 Simple Steps to Help You S.T.O.P. Today!

  11. ‘Do You Enjoy Dancing in the Rain? Well Here’s a Few New Steps’

  12. ‘A 2-Minute Breathing Exercise to Increase Mindfulness’

  13. ‘My Mindful #StyleHacks’

  14. ‘Set to Mute in 3’

  15. What I Learned When I Stopped Trying to Multitask

  16. Give Your Self-Worth Some Added Va Va Voom

  17. Let Go of Perfect & Never Ever be too Hard on Yourself

  18. 5 Steps Towards a Mindful Revolution

  19. A Father’s Message to His Daughter on Growing Up in the Digital Age