Katherine Schafler

NYC-based psychotherapist, writer and speaker.

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Latest Articles by Katherine Schafler

Displaying stories 1 - 24 of 25 in total
  1. A Psychotherapist Shares 5 Mantras for Dealing With Holiday Stress

  2. A Psychotherapist Explains the Difference Between Fear and Worry—And Why It Matters

  3. A Psychotherapist Explains How to Spot a Narcissist

  4. A Psychotherapist Explains the 4 Unconscious Questions We're Constantly Asking Each Other

  5. A Psychotherapist Explains How We Keep Getting Productivity Wrong

  6. A Psychotherapist Shares the Worst Word You Can Use During a Difficult Conversation

  7. A Psychotherapist Explains the 5 Stages of Changing Your Behavior

  8. A Psychotherapist on the Surprising Thing People Talk About Most in Therapy

  9. A Psychotherapist Explains How to Make Positive Changes Last

  10. A Psychotherapist Explains How People Deny Themselves Happiness Without Even Realizing It

  11. 4 Signs You're About to Cheat

  12. Why Millennial Women Are Twice As Likely to Be Depressed Than Millennial Men

  13. A Psychotherapist on How to Be Happier in Everyday Life

  14. A Psychotherapist Shares 3 Simple Acts of Self-Care You Can Do Right Now

  15. A Psychotherapist Shares the One Thing No One Ever Says About Grieving

  16. Declutter Like a BOSS

  17. Meditation for Those Who Don't Like Meditating

  18. A Psychotherapist Shares 2 Toxic Thoughts You're Accidentally Thinking Every Day

  19. Does ‘13 Reasons Why’ Glamorize Teen Suicide?

  20. A Psychotherapist Explains Why You Have to Differentiate Between What You Like and What You Want

  21. Why You Keep Going Back

  22. 9 Lessons On Connection I’ve Learned from Being a Therapist

  23. What Makes Healthy Perfectionists Different

  24. 3 Surprising Benefits of Fighting With Your Partner