Leo Babauta

Latest Articles by Leo Babauta

Displaying stories 1 - 24 of 31 in total
  1. Manop Phimsit / EyeEm/ Getty Images

    Try This Simple Meditation Technique to Reduce Stress

  2. Jed Share/Kaoru Share/ Getty Images

    Start Seeing Your Problems as Learning Opportunities

  3. Tony Anderson/ Getty Images

    This Is How You Actually Achieve Inner Peace

  4. skaman306/ Getty Images

    Silence That Critical Voice for Good

  5. This Is the Secret to Staying Focused

  6. Getty Images

    Why Letting Go of Expectations Can Lead to Greater Happiness

  7. Not Getting Enough Work Done? Here's How to Beat Procrastination

  8. How to Be Calm, Cool and Collected No Matter What

  9. This Mental Shift Can Help You Overcome Loneliness

  10. The Secret to Training Your Mind That'll Shift Your Whole Perspective

  11. This One Simple Shift Can Turn Your Life Into an Adventure

  12. These Practices Will Help You Focus on Your Purpose, Not Your Problem

  13. How I Created Rituals That Enhanced My Life

  14. To Find Your Deeper Purpose, Listen

  15. Simple Steps to Reduce Stress When You Have Too Much to Do

  16. How to Simplify Your Life in 4 Steps

  17. How to Incorporate Mindfulness Into Your Work

  18. 3 Practices That Will Help You Increase Your Resilience

  19. A Minimalist Explains How to Develop the Mental Habit of Simplicity

  20. Why You Should Treat the First Hour of Your Day as Sacred

  21. How to Train Yourself to Focus

  22. The Main Reason Changing Your Life Is So Difficult

  23. A Minimalist Shares the Top 3 Secrets to Happiness

  24. A Minimalist Shares His 5 Best Tips for When You Have Too Much to Do